Managing the holidays
Davidson Institute for Talent Development
2002

This article recognizes that the holidays are a time of joy and celebration, reunion and renewal. However, there are aspects of the season that can create stress and frustration. This is a list of links which offer advice for those experiencing anxiety about the upcoming holidays.

The holidays are a time of joy and celebration, reunion and renewal. However, there are aspects of the season that can create stress and frustration. The following links offer advice for those experiencing anxiety about the upcoming holidays.

Coping with Holiday Stress
The American Psychological Association offers strategies on coping with the holidays, contributed by psychologist Dorothy Cantor.

Yahoo listing of information related to holiday stress
A list of sites from Yahoo! ranging from how to avoid holiday burnout to addressing the ever present issue of overeating.

Don't let perfection spoil the party
A short article on how to avoid letting perfectionism ruin holiday plans.


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