Resource: Everyday Blessings: The Inner Work of Mindful Parenting
Website: Everyday Blessings: The Inner Work of Mindful Parenting
Author: Kabat-Zinn, J. & Kabat-Zinn, M.
ISBN: 0786883146
Publisher: Hyperion
Year: 1998
Description: Jon and Myla Kabat-Zinn approach parenting from the Zen Buddhist position of moment-to-moment awareness and provides a new way of facing the challenges of parenthood. One discussion shows how a lack of awareness fosters patterns that damage both parent and child, and how mindfulness can bring healing and transformation to this essential relationship.

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