Resource: Authentic Happiness: Using the New Postive Psychology to Realize Your Potential for Lasting Fulfillment
Website: Authentic Happiness: Using the New Postive Psychology to Realize Your Potential for Lasting Fulfillment
Author: Seligman, M.
ISBN: 0-7432-2298-9
Publisher: Free Press
URL: http://www.amazon.com/Authentic-Happiness-Psychology-Potential-Fulfillment/dp/0743222970
Year: 2002
Description: In this practical book, Martin E.P. Seligman, Ph.D. introduces the revolutionary idea of "Positive Psychology." Happiness can be cultivated by identifying and nurturing traits that we already possess - including kindness, originality, humor, optimism and generosity.

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