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I’m Happy-Sad Today: Making Sense of Mixed-Together Feelings

This friendly picture book helps young children make sense of mixed-up emotions. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
  • Website
    https://www.freespirit.com/early-childhood/im-happy-sad-today-lory-britain-matthew-rivera
  • Topics
    • Grade Level: Elementary School
    • Grade Level: Middle School
    • Social/Emotional Development: Social Values/Behavior
  • Author
    Britain, L.
  • ISBN
    978-1-63198-305-4
  • Publisher
    Free Spirit Publishing
  • Year
    2019
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