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Pushing Back on Perfectionism: How to Be Happily Imperfect

In this Counseling@Northwestern article, view numerous strategies for coping with perfectionism.
  • Topics
    • Social/Emotional Development: Perfectionism
  • Publications
    Counseling@Northwestern, Northwestern University's online Master of Arts in Counseling program
  • Year
    2019

Perfectionism is ingrained in American culture. We’ve devised athletic competitions, educational standards, and work environments that reward flawless performances. Olympic gold medalists, perfect test scorers, workaholic CEOs worth billions—they enthrall and inspire us.

While the human drive for perfection can be a catalyst for success, pushing too hard over time can be destructive, say mental health experts.

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